What is the best low blood pressure?

What is the best low blood pressure?

What to eat

What is the best low blood pressure?
question:What does hematic depress eat best?
anwser:A newest research thinks, reduce a bit blood pressure to be able to prevent the cardiovascular disease such as heart disease a little.
British Oxford pulls the medical personnel of hospital of De Keli''s husband to discover through research, because blood pressure and cardiovascular disease are having some kind of successive dependency, so the blood pressure of human body reduces systole to press 20 millimeter mercury column or reduce diastolic pressure 5 millimeter mercuric column, can will apoplectic reduce an in part with the sicken danger of heart disease. If can reduce blood pressure a little a bit, will 50 % can live more healthily to the person of 60 % .
Accordingly, it is the year of old man, person that smoke and the apoplectic, diabetic person that have cardiovascular disease easily no matter, still be the person with those normal blood pressure, should reduce blood pressure a little a bit, reduce the commonly used way of blood pressure to include: Take drug, reduce salt intake and often undertake physical training.
The expert feels pulse director of division of emergency call of hospital of Shanghai bosom division Professor Jiang Jinqi to think, generally speaking, the blood pressure of human body compares normal level on the low side a bit, palpitant speed slants some slower, it is the expression of healthy long life, the probability that contracts the cardiovascular disease such as heart disease is lower also. But, because everybody is individual the difference on the state, the normal fluctuation of blood pressure is restricted the standard is differ, so first-rate of nonexistent human body reduces the floor level of blood pressure, healthy normal person also is done not have necessary the blood pressure that goes reducing oneself painstakingly through all sorts of ways.

Miscellaneous beans not only contain a lot ofprotein, saccharide, vitamin to wait, and still be food of a kind of tall Potassium, Gao Mei, low natrium. So, the person of hematic depress often eats some of miscellaneous beans, to compensatory nutrition, improve the health to have profit greatly.

Still have earthnut, jujube, longan
Drink red pond water, jujube, cannot crouchDo I think to eat some of pignut: ? Does chasm throw elder brother  ?

------fengexian----------------------------