Does Sensa Really Work?

Does Sensa Really Work?

A weight loss product wherein you just have to sprinkle it on the food you eat. Sounds great right? This is exactly what the Sensa weight loss system claims. According to their website, the product enhances the smell and taste of your food, which basically leads to the user feeling full sooner and eating less. However, there is a lot of negative reaction regarding the product. One of the critics is the famous Dr. Oz, saying that the thought behind Sensa is actually senseless.

Let’s take a look at the popular Weight Loss and determine if sense really works or it is just another product that is a complete waste of money.

How It Works

The scientific principle behind sense is very simple. As a person consumes food, taste and smell receptors send messages to the body to stop eating. This phenomenon is referred to as “sensory specific satiety”. Thus, by enhancing the taste and smell of food, the process becomes faster and the person feels full and stops eating sooner. All you have to do is to sprinkle the food you are about to eat with Sensa sprinkles and you will eat less and prevent hunger and cravings longer. This is according to the product’s website.

The Details on Sensa

Sensa was developed by Dr. Alan Hirsch, who according to the product’s website is an award-winning neurologist with more than 25 years of experience in researching the science of smell and taste. There is also mention of an extensive study proving that Sensa really works in helping people lose weight. The study indicated that participants who used Sensa lost an average of 30.5 pounds in a six-month period.

Product Assessment

The principle behind Sensa sounds very good and convincing. However, if you really think about it, it sounds too good to be true. There is a lot of negative feedback regarding this product from actual customers who have tried it. Some even say that it makes food taste weird and this is the only reason they stop eating sooner.

Thinking about it, even if sense really works that would mean you would have to use it for the rest of your life if you don’t want to gain the weight back. However, there are also people who say that it is really effective and helped them lose a considerable amount of weight.


The only way to know if it works for you is to test it. Like any other product it may or may not
work for some people. However, the cost is a little high so it would be advisable to look at other weight loss products if you don’t’ want to spend a lot of money. There are other more effective types of weight loss products available like natural fat burners and appetite suppressants.

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